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Mindfulness, mental and emotional wellness during treatment

support

We understand the emotional impact fertility treatment can have on our patients

Headspace and Calm apps help to reduce stress and anxiety 

www.headspace.com and www.calm.com

Here are some more websites and helplines that could be helpful before, during and after treatment

·        Black Minds Matter resources are available via blackmindsmatter.com

·        Sane 0300 304 7000 or visit sane.org.uk

·        Text ‘SHOUT’ to 85258, they provide 24/7 support in the UK

·        Call Samaritans on 116 123 for free 24/7

·        CALM are dedicated to preventing male suicide – call 0800 58 58 58 for support or visit thecalmzone.net

·        Mind – call 0300 123 3393 or text 86463 or visit www.mind.org.uk for support